How CSN Makes
Fat Go Away

How CSN Does It...

CSN products have been scientifically formulated with only natural ingredients, to help your body cope with the stress of changing your eating habits.

The eating plan has been designed in such a way that, together with the supplements, your diet will be safe and without requiring drastic changes.

The only changes that are required is that you change your lifestyle and reject all forms of sugar and starch. Which in itself, is not a bad thing, considering it got you here in the first place!

Supplements are taken throughout the day together with lots of water and certain foods on certain days.

What is the best about CSN? Well you don’t have to weigh or portion your food.  Each day has a food group or mixed food group and you follow that eating plan whether you stay at home or work in an office.  Its as simple as one, two, three!

One – take your supplements every two hours

Two – Drink lots of water

Three – Eat the food groups suggested daily.

And before you know it, you will be healthy and fitting into regular size clothing!

STEP 1
Cleanse your system with our effective detox programme and products. For this, you will need some commitment. Although you won’t feel hungry, you’ll have to say bye-bye to all those nasty eating habits. But to compensate, you’ll experience rapid fat loss (yes, real weight loss, not water loss).
Step 2
After the detox, continue with the rest of the 60-day plan, supplemented by CSN products. It is a little less strenuous, and you will cope better since your body has already adapted to good nutrition. Towards the end, you will experience another huge drop in weight.
STEP 3
Maintenance is key. You would have learnt what to eat, and what not, and should simply keep doing that. Continue to use CSN products as advised by your support coach, and get on with good living!

Ultimately, the CSN programme re-teaches your body to function well, by feeding it good nutrition. Although results are fast, it is not a quick fix. We aim to instill lasting changes with the correct support. You really don’t have an “being-overweight-and-unhealthy-excuse” anymore!

Welcome to the CSN family!

CSN Offers 7-day Health Retreats

Great Brak Retreats!

Not motivated to start your super-body journey alone? Join one of our retreats to boost your confidence and weight loss. Different options are available to suit your schedule. You will join a group of likeminded people, supported by an experienced CSN-coach. Go on, give your body a break!

Pretoria Retreats!

Not motivated to start your super-body journey alone? Join one of our retreats to boost your confidence and weight loss. Different options are available to suit your schedule. You will join a group of likeminded people, supported by an experienced CSN-coach. Go on, give your body a break!
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