South African Country singer, Chereé Strydom, lost 23kg in 16 weeks, despite her challenging and random lifestyle in the lime light. “Once I made the mind shift,” she claims, “it was easy to stick to the programme. You simply make the choice to change, and honour it.” Two years later, Chereé still enjoys her slimmer, … Continue reading Chereé Strydom – lost 23kg in 16 weeks→
People know him as Funny Vaatjie, or Vet Visagie. But when you are diagnosed with sleep apnoea, and get a pacemaker inserted, it is not a joke anymore. As he gained more and more weight, doctors warned him that he will not live to see his child grow up.
On the CSN Programme, Vaatjie lost 37kg in three months. It was not an easy journey, but it was worth it, he now feels fantastic, and his pacemaker was even deactivated. Today he is healthy and free from high blood pressure and cholesterol- all thanks to CSN.