South African Country singer, Chereé Strydom, lost 23kg in 16 weeks, despite her challenging and random lifestyle in the lime light. “Once I made the mind shift,” she claims, “it was easy to stick to the programme. You simply make the choice to change, and honour it.” Two years later, Chereé still enjoys her slimmer, … Continue reading Chereé Strydom – lost 23kg in 16 weeks→
People know him as Funny Vaatjie or Fat Visagie. But when you’re diagnosed with sleep apnoea and get a pacemaker implant, it’s no joke. As he got bigger and bigger, doctors warned that him that he will not see his child grow up.
On the CSN programme, Vaatjie lost 37kg within three months. It was not easy, but worth it. He feels fantastic and his pacemaker was switched off. Today he is healthy and free from high blood pressure and cholesterol – all thanks to CSN.