How CSN Can
Help Dramatic Weight Loss!

How CSN Does It...

The CSN programme is a 60-day six-phase weight-elimination programme of which the first 10 days is an intense detox programme. During the detoxing phase, dramatic weight loss occurs.

Thereafter, you follow phase 2 that is a balanced eating programme – specially formulated for further weight loss and improved health. Phase 2 consists of a protein balanced meal plan including eggs for breakfast, meat and veggies for lunch and dinner. You will never be hungry during the entire 60-day program.

The key to CSN’s success is our specially formulated CSN vegetable-based soup mix or tablets. CSN understands that it is not always easy to include enough fresh vegetables in your diet to fulfill all your nutritional needs. That is why we use an advance process to dehydrate fresh vegetables, while retaining optimal nutritional levels.

This dehydrated product is called the CSN soup mix or tablets. The CSN dehydrated soup mix and tablets include, among other, onions, tomatoes, carrots, green beans, bell peppers and celery. Vegetables are dehydrated within 24 hours after harvesting, when the nutritional value is still very high. Besides the soup and tablets, the CSN programme is supported by a range of natural products. The active ingredients of our products are quality tested by the University of the Free State Laboratories.

CSN Products are manufactured and distributed by Christo Strydom Pharmaceutical & Natural Medicine Laboratories.

Sign up for your CSN journey
Take control of your lifestyle and CSN will do the rest
The new healthier you will start appearing within days

Once you have made the decision to change your lifestyle and lose the unwanted weight, you will find that you are happier, have more energy and tasks such as walking or cycling become easier and more accessible.  Dreams of wearing a smaller size jeans or just fitting into an airline seat comfortably, can now become a reality.

CSN Offers 7-day Health Retreats

Great Brak Retreats!

Not motivated to start your super-body journey alone? Join one of our retreats to boost your confidence and weight loss. Different options are available to suit your schedule. You will join a group of likeminded people, supported by an experienced CSN-coach. Go on, give your body a break!

Pretoria Retreats!

Not motivated to start your super-body journey alone? Join one of our retreats to boost your confidence and weight loss. Different options are available to suit your schedule. You will join a group of likeminded people, supported by an experienced CSN-coach. Go on, give your body a break!