Welcome To Christo Strydom Nutrition
CSN is a Scientifically Proven Weight Loss Programme!
The CSN Diet is a Weight loss Programme that is a natural, scientifically tested product aimed at drastic weight loss. It offers permanent weight loss results, and a significant improvement of your overall health and well-being.
Not only does it make you feel great but its a lifestyle that can be followed long after your goal weight has been achieved. Many studies show that being overweight can cause debilitating lifestyle diseases. From just a little excess weight to obesity, CSN can help you with an accessible and healthy diet and programme to follow.
10-Day Detox Plan
Phase 1 of the CSN programme will kick start your weight loss, giving you the results you need to stay motivated.
CSN natural supplements
Our specially formulated capsules and tablets are designed to keep you from being hungry and snacking in between meals.
Simple, easy and affordable
No need for complicated dishes or unusual grocery lists. Enjoy normal, everyday foods, together with convenient supplements. Just leave those sugar treats off the list!
CSN health retreats
Join one of our retreats to boost your confidence and weight loss. We have various options ranging from the Western Cape to Pretoria. All designed to make sure that you start your diet the right way and in good company!
CSN Success Stories
Chereé Strydom lost 23 Kgs in just 16 Weeks
South African Country singer, Chereé Strydom, lost 23kg in 16 weeks, despite her challenging and random lifestyle in the lime light. “Once I made the mind shift,” she claims, “it was easy to stick to the programme. You simply make the choice to change, and honour it.”
Two years later, Chereé still enjoys her slimmer, healthier self. As a mother of two young children, she hopes to set a healthy and sustainable example when it comes to making food choices.