Welcome To Christo Strydom Nutrition
CSN is a Scientifically Proven Weight Loss Programme!
The CSN weight loss programme combines a balanced eating plan with natural, scientifically tested supplements to achieve drastic weight loss results. It offers a permanent solution to maintaining your goal weight, and improving your overall health and wellbeing. Many studies show that being over-weight can lead to a variety of debilitating lifestyle related diseases. Whether you need to lose a little or a lot of weight, CSN is the healthy, permanent solution!
10-Day Detox Plan
Phase 1 of the CSN Programme kick-starts your metabolism, which helps to achieve fast, drastic weight-loss results.
CSN natural supplements
The CSN supplements include natural plant and vegetable based ingredients, and contain no stimulants. They have been specially formulated to prevent hunger and cravings.
Simple, easy and affordable
The CSN Eating Plan is easy to follow as it requires no weighing and measuring of food, no elaborate preparation of meals, and no set meal times. It incorporates a wide variety of unprocessed foods, most of which are already in your kitchen.
CSN health retreats
If you need some extra support to kick-start your weight-loss journey, the CSN Health Retreats are the ideal solution. Here you will receive the support and motivation of our CSN Health Coaches, in a group setting.
CSN Success Stories
Chereé Strydom lost 23 Kgs in just 16 Weeks
South African Country singer, Chereé Strydom, lost 23kg in 16 weeks, despite her challenging and random lifestyle in the lime light. “Once I made the mind shift,” she claims, “it was easy to stick to the programme. You simply make the choice to change, and honour it.”
Two years later, Chereé still enjoys her slimmer, healthier self. As a mother of two young children, she hopes to set a healthy and sustainable example when it comes to making food choices.