All the CSN Products you’ll need for 30 days.
The CSN Program includes 6 phases of 10 days each. Phase 1 is the detox phase where protein- and kilojoule intake is restricted to achieve rapid fat loss. Thereafter the energy and macronutrient intake is gradually increased throughout the next 5 phases to achieve systematic weight loss. This also ensures high energy levels, optimal concentration, and helps prevent loose skin and stretch marks once you have reached your goal weight.
The CSN month package includes the full 2 month eating plan as well as the needed supplements for 3 phases of the CSN Programme.